MEDICINAL FOOD NEWS

food that promotes and improves your health

Vitamin B12 Getting More Attention

Vitamin B12 Getting More Attention

Here’s a question for you: “What do salmon, herring, tuna, cod, sardines and trout all have in common?” All are fish. Some are freshwater fish, some are saltwater fish. All are good sources of omega read more

Fueling the obesity epidemic

Fueling the obesity epidemic

As the problem with obesity gets ever more evident, many are looking at what we are consuming that may be contributing to the problem. It appears that carbonated drinks may be contributing in part read more

Which is Better - a Donut or a Muffin?

Which is Better - a Donut or a Muffin?

We all are trying to eat more healthy foods. More and more of our food is being prepared and consumed away from the home, and so it is often hard to know what is in the food we eat. But read more

Satiety – Do You Feel Full Yet?

Satiety – Do You Feel Full Yet?

The human body is a complex machine which needs food to keep it running. The food we eat is used to produce energy that is used to keep us warm and also drives all of our metabolic functions read more

Challenges of using glycemic index

Challenges of using glycemic index

The digestion and absorption of the sugar glucose is rapid. Absorbed glucose passes into the blood stream which causes a rise in blood glucose that can be measured. This rise in blood glucose read more

Using Food Labels to Improve Your Diet

Using Food Labels to Improve Your Diet

Consumers are getting more interested in what they are eating. But it is often hard to remember what is good for you and what is not. To help make more intelligent food choices, many countries have read more

Why Healthy Eating is Vital in Addiction Recovery

Why Healthy Eating is Vital in Addiction Recovery

The sheer mental and physical toll of addiction means that the overcoming of this condition is the number one priority. Having focused on beating the early days, weeks, and months, will then be in a stronger position to make read more

load more