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Today’s post :
Drinking just one or two alcoholic drinks a day linked to liver disease
New data highlights why reducing heavy drinking should be considered an important target for public health monitoring and policies …»

More and more we are being encouraged to add colour to our plate. The complex chemical compounds that give colour to our vegetables and fruits also have possible health benefits, ... »

Farro, Spelt, and Freekel - Sources of Gluten to be Avoided
Ingredients such as wheat that we would normally recognize now appear in different forms with different names... …»

Obesity : The Myths
Much time and money have been spent on research to clearly identify the causes and possible effective treatments for obesity.... »

Chia Seed: A Superfood for the Ages
While many Americans know the word "chia" primarily from the popular terra cotta figurines featuring sprouts resembling animal fur or hair, the seed of the herbaceous Salvia hispanica plant, a flowering member of the mint family, is loaded with nutritional advantages.... »

Sugar? What Sugar?
It seems that three elements of our diet have become the target of people focused on healthy eating: salt, sugar and white wheat flour... »

Unsolicited articles can be sent to the editor or for further information see the authors guide. This is our privacy policy The types of food and nutrition we receive plays a critical role in the health of our hearts. Medical professionals who work with patients at risk of cardiac arrhythmia may now become educated in ACLS (Advanced Cardiac Life Support) and even earn certification online. For more info, visit Spam Info