MEDICINAL FOOD NEWS

food that promotes and improves your health

Dietary Fiber - Even the Experts are Confused

Dietary Fiber - Even the Experts are Confused

A recent article published in the New England Journal of Medicine has even the experts confused. For some time now it has been accepted by most nutrition and medical researchers that fiber in the diet is good read more

Canadian Policy Becoming Clear

Canadian Policy Becoming Clear

Canadians, like consumers world-wide, are looking for foods that are good for their health. Yes, a Canadian woman can expect to live 80 years (about 4 years longer than the average Canadian male), but read more

What Price Health?

What Price Health?

The manufacturer has found a way to whip water into the margarine - and not just a little water. Up to 58% of the fat reduced fat margarine is water. read more

Does Yogurt Reduce Cholesterol Levels?

Does Yogurt Reduce Cholesterol Levels?

Yogurt has gained a lot of popularity as another dairy product that is a good source of calcium and of course, protein. Yogurt can be found in the diary case with a wide variety of fat levels read more

Good and Bad Cholesterol

Good and Bad Cholesterol

We hear often hear that too much cholesterol leads to heart disease. So all cholesterol is bad. Right? Well it’s not quite that easy. read more

What is on the Label is What You Are Eating

What is on the Label is What You Are Eating

As we become more and more health conscious, the labels on the packages of the food we eat get more attention. Food labels provide information that read more

Why Healthy Eating is Vital in Addiction Recovery

Why Healthy Eating is Vital in Addiction Recovery

The sheer mental and physical toll of addiction means that the overcoming of this condition is the number one priority. Having focused on beating the early days, weeks, and months, will then be in a stronger position to make read more

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