food that promotes and improves your health


Yogurt - A Milk Product with More

The origins of yogurt lie in the isolated Caucasus mountains of Russia, but to-day this milk product has a prominent place in the dairy case of most grocery stores

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Beta-Glucan in Oats Lowers Blood Cholesterol

Adding fiber to the diet has become almost an obsession for many who were looking to eat smart and live healthy. But the fiber story became clouded

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China Sets Rules on Health Foods

A recent article written in the Chinese Medical News by the pharmaceutical consulting company Beijing Cons Bio-Tech, outlined the steps required to have a health food registered for sale in China.

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A Tomato a Day Keeps the Doctor Away

One of the joys of summer is going out into the backyard garden and picking a ripe red tomato off the vine and eating it while it is still warm from the sun.

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Probiotics and Prebiotics

Probiotics are an important part of the complex world of foods that are good for health. Probiotics are foods that contain live bacteria.

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Magic Words

The goal of every entrepreneur is to sell more of a product. There are many ways to do that. One of the ways that has become almost an art is the use of magic words to describe the product.

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Getting More Soy in Your Diet

Vegetarians looking for meat substitutes, women interested in eating plant sources of estrogens that may help dampen the metabolic changes that occur during menopause, and others wanting to reduce the fat and cholesterol in their diets are turning more and more to soybean products

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