http://www.medicinalfoodnews.com/ Medicinal Food News has a hundred articles on foods that promote and improve your health en-us http://www.medicinalfoodnews.com/vol15/satiety There is a very sophisticated communication between our digestive system and our brains that tell us that we are empty, and we need to eat Fri, 1 Apr 2011 08:00:00 EST article 238 http://www.medicinalfoodnews.com/vol15/healthy-choices More and more of our food is being prepared and consumed away from the home, and so it is often hard to know what is in the food we eat. Sun, 6 Mar 2011 08:00:00 EST article 237 http://www.medicinalfoodnews.com/vol15/softdrinks Are Empty Calories in Soft Drinks Fueling the obesity epidemic Sat, 5 Feb 2011 08:00:00 EST article 236 http://www.medicinalfoodnews.com/vol14/vitamin-B12 Vitamin B12 or cyanocobalamin is a complex molecule that is very important for good health and metabolism Sun, 7 Nov 2010 08:00:00 EST article 235 http://www.medicinalfoodnews.com/vol14/plant-sterols-and-blood-cholesterol Reducing blood cholesterol is an objective that many people have set for themselves, very often after coming home from their doctor's office where they have been given the news that they are hypercholesterolemic Sat, 4 Sep 2010 08:00:00 EST article 234