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  <title>Medicinal Food News</title> 
  <link>http://www.medicinalfoodnews.com/</link> 
  <description>Medicinal Food News has a hundred articles on foods that promote and improve your health</description> 
  <language>en-ca</language>
<item>
  <title>Milk Products and Lactose Intolerance</title> 
  <link>http://www.medicinalfoodnews.com/vol15/lactaid</link> 
  <description><![CDATA[<img src="http://medicinalfoodnews.com/images//lactaid.jpg"><br/><p>The human body has the ability to breakdown the wide variety of foods we eat each day. </p>]]></description> 
  <pubDate>Fri, 12 Aug 2011 08:00:00 EST</pubDate>
  <guid isPermaLink="false">article 241</guid>
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  <title>Food Labels to Improve Your Diet</title> 
  <link>http://www.medicinalfoodnews.com/vol15/labels-improve-diet</link> 
  <description><![CDATA[<img src="http://medicinalfoodnews.com/images/nutrition_facts.png"><br/><p>Consumers are getting more interested in what they are eating. But it is often hard to remember what is good for you and what is not</p>]]></description> 
  <pubDate>Fri, 8 Jul 2011 08:00:00 EST</pubDate>
  <guid isPermaLink="false">article 240</guid>
  </item>
<item>
  <title>Challenges of using Glycemic Index</title> 
  <link>http://www.medicinalfoodnews.com/vol15/glycemic-index-challenges</link> 
  <description><![CDATA[<img src="http://medicinalfoodnews.com/images/GIdiet.png"><br/><p>The digestion and absorption of the sugar glucose is rapid. Absorbed glucose passes into the blood stream which causes a rise in blood glucose that can be measured. </p>]]></description> 
  <pubDate>Fri, 10 Jun 2011 08:00:00 EST</pubDate>
  <guid isPermaLink="false">article 239</guid>
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  <title>Satiety &#8211; Do You Feel Full Yet&#63;</title> 
  <link>http://www.medicinalfoodnews.com/vol15/satiety</link> 
  <description><![CDATA[<img src="http://medicinalfoodnews.com/images/fullstomach.jpg"><br/><p>There is a very sophisticated communication between our digestive system and our brains that tell us that we are empty, and we need to eat</p>]]></description> 
  <pubDate>Fri, 1 Apr 2011 08:00:00 EST</pubDate>
  <guid isPermaLink="false">article 238</guid>
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  <title>Which is Better for you?</title> 
  <link>http://www.medicinalfoodnews.com/vol15/healthy-choices</link> 
  <description>More and more of our food is being prepared and consumed away from the home, and so it is often hard to know what is in the food we eat.</description> 
  <pubDate>Sun, 6 Mar 2011 08:00:00 EST</pubDate>
  <guid isPermaLink="false">article 237</guid>
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<item>
  <title>Fueling the obesity epidemic</title> 
  <link>http://www.medicinalfoodnews.com/vol15/softdrinks</link> 
  <description>Are Empty Calories in Soft Drinks Fueling the obesity epidemic</description> 
  <pubDate>Sat, 5 Feb 2011 08:00:00 EST</pubDate>
  <guid isPermaLink="false">article 236</guid>
  </item>
<item>
  <title>Vitamin B12 Getting More Attention</title> 
  <link>http://www.medicinalfoodnews.com/vol14/vitamin-B12</link> 
  <description>Vitamin B12 or cyanocobalamin is a complex molecule that is very important for good health and metabolism</description> 
  <pubDate>Sun, 7 Nov 2010 08:00:00 EST</pubDate>
  <guid isPermaLink="false">article 235</guid>
  </item>
<item>
  <title>Plant sterols and Blood Cholesterol Levels</title> 
  <link>http://www.medicinalfoodnews.com/vol14/plant-sterols-and-blood-cholesterol</link> 
  <description>Reducing blood cholesterol is an objective that many people have set for themselves, very often after coming home from their doctor's office where they have been given the news that they are hypercholesterolemic</description> 
  <pubDate>Sat, 4 Sep 2010 08:00:00 EST</pubDate>
  <guid isPermaLink="false">article 234</guid>
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