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  <title>Medicinal Food News</title> 
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  <description>Medicinal Food News has a hundred articles on foods that promote and improve your health</description> 
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  <title>Plant sterols and Blood Cholesterol Levels</title> 
  <link>http://www.medicinalfoodnews.com/vol14/plant-sterols-and-blood-cholesterol</link> 
  <description>Health Canada has noted that 50 percent of the Canadian population is moderately to highly hypercholesterolemic</description> 
  <pubDate>Sun, 5 Sep 2010 08:00:00 EST</pubDate>
  <guid isPermaLink="false">article 234</guid>
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  <title>Foods that Starve Cancer</title> 
  <link>http://www.medicinalfoodnews.com/vol14/foods-that-starve-cancer</link> 
  <description>Sometimes, big break throughs happen when you look at a problem from a new perspective. Instead of asking why does a cancer grow, medical researchers asked how does a cancer grow</description> 
  <pubDate>Sat, 17 Jul 2010 08:00:00 EST</pubDate>
  <guid isPermaLink="false">article 233</guid>
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  <title>Stevia - a New Sweetener</title> 
  <link>http://www.medicinalfoodnews.com/vol14/stevia</link> 
  <description>Of the taste sensations that we experience - sour, salty, sweet, and bitter, sweet is perhaps the one that is associated most often with pleasure</description> 
  <pubDate>Sun, 13 Jun 2010 08:00:00 EST</pubDate>
  <guid isPermaLink="false">article 232</guid>
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  <title>Salt in Your Diet and Your Health</title> 
  <link>http://www.medicinalfoodnews.com/vol14/salt</link> 
  <description>it seems that most of us are getting too much of this white powder. Campaigns to reduce the salt or the sodium in your diet are now becoming popular</description> 
  <pubDate>Sat, 1 May 2010 08:00:00 EST</pubDate>
  <guid isPermaLink="false">article 231</guid>
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  <title>Getting More Calcium</title> 
  <link>http://www.medicinalfoodnews.com/vol13/calcium</link> 
  <description>There is a great deal of interest especially for women in increasing calcium intake as a way of preventing osteoporosis</description> 
  <pubDate>Sun, 27 Dec 2009 08:00:00 EST</pubDate>
  <guid isPermaLink="false">article 230</guid>
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  <title>Ginger - A Spice that Adds More</title> 
  <link>http://www.medicinalfoodnews.com/vol13/ginger</link> 
  <description>It is commonly believed that spices were added to foods before refrigeration and other forms of preservation became common, as a way of masking the taste of foods that had started to spoil.</description> 
  <pubDate>Sun, 1 Nov 2009 08:00:00 EST</pubDate>
  <guid isPermaLink="false">article 229</guid>
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  <title>What is Omega-3?</title> 
  <link>http://www.medicinalfoodnews.com/vol13/omega-3</link> 
  <description>It seems like just about everything you buy these days has omega-3 in it. So what really is an omega-3?</description> 
  <pubDate>Sat, 3 Oct 2009 08:00:00 EST</pubDate>
  <guid isPermaLink="false">article 228</guid>
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  <title>The Goodness of Whole Wheat</title> 
  <link>http://www.medicinalfoodnews.com/vol13/the-goodness-of-whole-wheat</link> 
  <description>Wheat is the main ingredient in a wide variety of foods including  bread, pasta, noodles and breakfast cereals</description> 
  <pubDate>Sun, 31 May 2009 08:00:00 EST</pubDate>
  <guid isPermaLink="false">article 227</guid>
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  <title>Glutathione - Not That Easy to Get</title> 
  <link>http://www.medicinalfoodnews.com/vol13/glutathione</link> 
  <description>Walking down the vitamin / supplement aisle in the drug store is getting more and more challenging. Besides the traditional bottles of multi-vitamins, there are a myriad of new products, some familiar, some not.</description> 
  <pubDate>Sun, 10 May 2009 08:00:00 EST</pubDate>
  <guid isPermaLink="false">article 226</guid>
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  <title>Pomegranates Something Old, Something New</title> 
  <link>http://www.medicinalfoodnews.com/vol13/pomegranate</link> 
  <description>The grocery store shelves are constantly being filled by new and different food products. Each year hundreds of new foods appear and disappear as food manufacturers try to offer the consumer a wider variety of food items.</description> 
  <pubDate>Thu, 30 Apr 2009 08:00:00 EST</pubDate>
  <guid isPermaLink="false">article 225</guid>
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  <title>Vitamin D - How Much? What Source?</title> 
  <link>http://www.medicinalfoodnews.com/vol13/vitamin-d</link> 
  <description>Vitamin D has recently been getting much attention as data is showing that this fat soluble vitamin may be involved in a variety of disease processes</description> 
  <pubDate>Sat, 28 Mar 2009 08:00:00 EST</pubDate>
  <guid isPermaLink="false">article 224</guid>
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  <title>We Are Eating Too Much Salt?</title> 
  <link>http://www.medicinalfoodnews.com/vol13/eat-too-much-salt</link> 
  <description>Salt has been added to foods for centuries - first as a preserving agent and then to add flavour. Many spoilage organisms have a low tolerance to salt, so using salt to preserve fish, meat and many canned goods is very common</description> 
  <pubDate>Sat, 21 Feb 2009 08:00:00 EST</pubDate>
  <guid isPermaLink="false">article 223</guid>
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  <title>Probiotics - How to Compare One Product to Another?</title> 
  <link>http://www.medicinalfoodnews.com/vol13/probiotics-comparing-products</link> 
  <description>The dairy case in most grocery stores now has a wide variety of fermented milk products which contain live bacteria.</description> 
  <pubDate>Sat, 31 Jan 2009 08:00:00 EST</pubDate>
  <guid isPermaLink="false">article 222</guid>
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  <title>Quinoa - A Balanced Protein Source</title> 
  <link>http://www.medicinalfoodnews.com/vol13/quinoa</link> 
  <description>Most of us eat the more traditional protein sources - meat, eggs and the common grains, but you may want to consider some interesting alternatives</description> 
  <pubDate>Sat, 10 Jan 2009 08:00:00 EST</pubDate>
  <guid isPermaLink="false">article 221</guid>
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